Teenagers today often have a lot of stress. The most common cause is probably schoolwork. The many exams and daily homework assignments are very stressful for some students.Personal relationships are another stress for young people. Finally, peer pressure can also cause stress among teenagers.
I release the pressure with exercises like jogging and swimming. Next, if my proplem is serious, I talk to someone about my worries. I also participate in extracurricular activities, and I try to help others. Listening music always calms me. Although my life is stressful, I still make it enjoyable.
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